Blog

  • What To Expect During Your First Ultrasound: A Guide For Expecting Mothers

    As an expecting mother, there are probably a million thoughts running through your mind regarding the pregnancy journey. One of the most exciting moments during pregnancy is the first ultrasound, which allows you to see your baby and hear their heartbeat for the first time. It's a significant milestone that also helps your healthcare provider determine your due date, check for any potential complications and ensure everything is progressing as it should.
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  • Robotic Surgeons At The Helm: A Look Into The Future Of Prostate Cancer Surgery

    Welcome to the forefront of medical innovation, where cutting-edge technology is revolutionizing the landscape of prostate cancer surgery. In this ever-evolving field, the emergence of robotic surgeons has become a game-changer, offering a glimpse into a future of more precise, minimally invasive and patient-centric surgical procedures. For Australian men facing a prostate cancer diagnosis, understanding the potential benefits and advancements of robotic surgery is crucial in making informed treatment decisions. This article will take an in-depth look at how robotic surgeons are shaping the future of prostate cancer treatment in Australia and, indeed, around the world.
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  • Is Your Work Routine Giving You a Pain in the Neck?

    As more people than ever work from home, spending long hours in front of a computer, they may often develop aches and pains. In fact, they may encounter certain muscle issues they've never dealt with before and wonder what they can do to relieve the situation. So, if you're complaining about neck pain and associated issues, or even nastier migraines, could this be to do with your home office environment, and what should you do about the situation?
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  • Want A Healthier Lifestyle? How To Design Your Wellness Plan

    If you want to get serious about your health, now's the time to start your wellness plan. One of the great things about a wellness plan is that it can help you set realistic goals for yourself. A well-balanced wellness plan will include your mental and physical health. If you're not sure how to start a wellness plan for yourself, read the list provided below. Here are four steps you can take to start your own wellness plan.
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  • 4 Vital Considerations When Choosing a Reputable Occupational Health and Rehabilitation Service Provider

    Occupational health and rehabilitation services seek to uphold and preserve the physical, mental and social wellbeing of workers. It helps identify the impact of work on people's health and workers' health on their performance. Additionally, it is crucial in helping identify and manage risks stemming from physical, chemical and many other health-related issues in your workplace. That's why the quality of occupational healthcare is paramount for your employees' wellbeing.  If you are looking for reputable occupational health and rehabilitation service providers, consider keeping in mind the following vital aspects to make an informed choice:  
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  • What Can Cause Knee Pain And Why You Should Get It Treated Immediately

    Your knee is perhaps the most important joint in the body as it allows you to move more than any other element in your muscular-skeletal system. However, because of its constant use and intricate design, knee problems do occur on a semi-regular basis and it is important to get them checked out by a joint expert, preferably one who specialises in knees specifically. If you don't know how to find one, see your GP first and ask for a referral.
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  • 3 Ways Parent-Child Play Enhances a Kid's Psychological Well-Being

    Imagine coming home from work after a long day, and all you want to do is collapse on your bed and rest. However, even before you take off your shoes, your child runs towards you, pleading that you join them in a playroom. What do you do? Playing with your child at such times may feel like a chore. However, if you think about the long-term mental benefits of parent-child playtime, you will not think twice about summoning every last drop of energy to play with your child.
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  • 3 Common Misconceptions about Tummy Tuck Procedures

    A tummy tuck is a body contouring procedure intended to transform the midsection to achieve a toned look. The procedure is commonly prescribed to women who have given birth and want to restore their bodies to pre-pregnancy figure. Women who have undergone rapid weight loss are also great candidates for a tummy tuck to eliminate the extra skin. That said, it is essential to understand what a tummy tuck procedure is all about because any misconceptions might derail your recovery process and expectations.
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  • What You Need To Know About A Doppler Ultrasound

    Most people are familiar with traditional ultrasounds that are primarily utilised to create an image of a foetus in the uterus or take images of other internal structures of the body. These images are formed when sound waves deflect off the organs. A Doppler ultrasound differs from the conventional ultrasound by imaging moving objects rather than focusing on the organs. Hence, the Doppler ultrasound is a test that shows images of blood flowing through the vessels.
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  • What You Need To Know About Anxiety Counselling

    Many people experience anxiety at one point in their life. Anxiety is how you respond to a threat, whether it is real or imagined. While anxiety can help you overcome tense situations and motivate you to work towards your goals, chronic anxiety has negative health consequences. The common signs of anxiety can range from restlessness and nervousness to lack of sleep and shortness of breath. Here is a look at some common forms of anxiety disorders that may require you to go for anxiety counselling.
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