Health Medical

  • 2 Ways to Protect Your Teeth During Water Polo

    As a water polo player, you're probably aware of the risk of injuries. However, many players are unaware that such damage can affect the mouth as well as the rest of the body. As with any sport, it's important to take steps to protect your teeth while playing water polo. Here are 2 of the best ways to do that. Rinse Your Mouth After Games One common way teeth can be damaged during swimming is through enamel erosion caused by chlorine.
    [Read More]

  • Two Ways to Keep Your Healthcare Costs Low

    If you're on a very tight budget and want to keep your healthcare costs as low as possible, here are a few tips which should help you to do this. Don't ignore minor health concerns Ignoring seemingly minor health problems can lead to a lot of pain, suffering and expensive medical bills. For example, imagine that you cut your hand open with a sharp implement whilst preparing a meal, or doing some DIY around the house.
    [Read More]

  • Slip, slop, skin cancer? A quick guide to skin cancer in children

    Living under the harsh Australian sun, it's natural for parents to worry about their child's skin protection. Although skin cancer in children is rare, it's still vital for prevention and early detection that parents know what to look out for. Check out this quick guide to skin caner in children to ensure your kids have healthy skin. What skin features should my child have checked? Most children have a few freckles and moles, but if your child's skin is showing abnormal changes, it may be time for a routine skin cancer check.
    [Read More]

  • PPO vs. HMO: Which Health Insurance Plan Should You Choose?

    All Australian residents have access to Medicare, which is the primary health care system. However, research indicates that in addition to this cover, around 57 percent of the residents also take out private insurance. However, in the quest to find additional coverage, very few people understand the complexities of the procedures. Most find themselves stuck between going for preferred provider organizations (PPOs) and health maintenance organizations (HMOs). This article aims at addressing the differences between these two solutions to help you make an informed choice:
    [Read More]

  • Elderly Population Who Have Physiotherapy: 2 Benefits To Expect

    It is not a lot of fun watching a parent age. The person you looked up to as a child as being able to do anything is now showing signs of decreased vitality and has less range of movement. You want to help your parent during this stage in any way you can, and you have heard that physiotherapy is a good option for older adults. But, how do you sell this idea to your mum or dad?
    [Read More]

  • Simple Ways to Make Tooth Whitening Last Longer

    When you have dazzlingly white teeth following your tooth whitening session, you'll want to make the results last as long as possible. In addition to watching what you eat, paying attention to your oral hygiene will lead to longer-lasting results. Use a professional tooth whitening service While over-the-counter kits are commonplace and a multitude of individuals offer the treatment, there's no substitute for using a professional tooth whitening service. Such services are bespoke, which means they work with your natural base colour to produce results that are bright, but not too startling.
    [Read More]