Simple Ways to Make Tooth Whitening Last Longer

Posted on: 21 August 2017


When you have dazzlingly white teeth following your tooth whitening session, you'll want to make the results last as long as possible. In addition to watching what you eat, paying attention to your oral hygiene will lead to longer-lasting results.

Use a professional tooth whitening service

While over-the-counter kits are commonplace and a multitude of individuals offer the treatment, there's no substitute for using a professional tooth whitening service. Such services are bespoke, which means they work with your natural base colour to produce results that are bright, but not too startling. In addition, using a professional service ensures the results are longer-lasting and reduces the chances of developing overly-sensitive teeth afterwards.

Steer clear of teeth-staining substances

Whether it's coffee, a glass of red wine, or a dark soda, there are several culprits out there that lead to tooth staining. Try to reduce their consumption as much as you can, or take measures that allow you to enjoy them without ruining your new smile too much. For example, switched to an iced coffee and drink through a straw, or rinse your mouth out with water after enjoying a glass of wine. 

Kick your smoking habit

If you're a smoker, making your tooth whitening last longer is one of many reasons to kick the habit. Tar stains your teeth yellow, while the carcinogenic substances within the cigarettes increase the risk of mouth cancer, bad breath, and gum disease. Try switching to nicotine replacement therapy instead, such as gum or patches.

Tackle plaque on a daily basis

Now's not the time to abandon your twice-daily brushing habit. Make sure you brush for at least two minutes twice a day and consider using tooth floss and mouthwash to boost your efforts. Staying on top of your oral hygiene reduces the risk of plaque building up, which in turn means your teeth are less likely to turn yellow. If the dentist you visit for your treatment provides touch up kits you can use at home, break them out when you notice the effects starting to fade.

Overall, your newly white teeth can last as long as three years, providing you take good care of them. Prior to opting for your treatment, discuss your lifestyle factors with the professional carrying it out so they can make recommendations that'll allow for the best outcomes. Should you have any queries after the procedure, reach out for aftercare advice, so you can enjoy your new look for longer. For more information, visit websites like